If you want to learn more advance tricks, dive into the brainwave states, and more then check out my new online course on Creating Binaural Beats. This video is an overview of my experiences. After many experiments we traveled the west coast with the yurt sharing and studying the experiment. It first started with a art instillation I created with my friend Jael Topek. Over the past 10 years I have used binaural beats. Here is a list of the different brain wave frequencies. If we are very active, or a little stressed, then we operate at the beta frequency. When we are in a meditative state, then our brain operates at a theta frequency. Studies have shown that with repeated training to distinguish close frequency sounds that a plastic reorganization of the brain occurs for the trained frequencies and is capable of asymmetric hemispheric balancing. An experiment with binaural sound stimulation using beat frequencies in the beta range on some participants and the delta/theta range on other participants found better vigilance performance and mood in those on the awake alert state of beta-range stimulation.īinaural beat stimulation has been used fairly extensively in attempts to induce a variety of states of consciousness, and there has been some work done in regards to the effects of these stimuli on relaxation, focus, attention, and states of consciousness. Since the alpha range is associated with relaxation, this has a relaxing effect, or if in the beta range, more alertness. For example, if a 315 Hz sine wave is played into the right ear and a 325 Hz one into the left ear, the brain is entrained towards the beat frequency 10 Hz, in the alpha range. When the perceived beat frequency corresponds to the delta, theta, alpha, beta, or gamma range of brainwave frequencies, the brainwaves entrain to or move towards the beat frequency. This is based off the theory of entertainment. Using binaural beats we can emulate natural brainwave frequencies and then slowly change them to another brainwave frequency. Our brainwaves change depending on how we are feeling, and what we are doing. The basic idea behind binaural beats is that our brains operate at certain bandwidths, which are measured in frequencies. Introduction to Binaural Beats:įirst off lets look at what Binaural Beats are.īinaural beat recordings are specially generated sounds, designed to alter our brainwaves and consciousness. In this article, I wanted to share some of the basics of making Binaural Beat Tracks. If you are interested in going deep, check it out. I created a masterclass on Making Binaural Beats.
It’s been an amazing experience, and I have decided to distill the information I have learned from the years to help others that are inspired to play with consciousness and sound.
It has been 10 years since I started experimenting with Binaural Beats. Through the years I have had many musicians contact me about it.
The origin of Subaqueous and my trip down the musical rabbit hole came from Binaural Beats.
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